Find out more about what a sleep plan can do for your family by choosing your child's age.
Infants (0-3 months)
Infant's sleep plans focus on creating the optimal sleep habits from birth. My goal is to help your family rest better so that you can enjoy this precious time even more. Ongoing support for baby's first year is available as well.
All sleep plans are completely customized to meet the needs of your family. Daycare, siblings, and room sharing are just a few things that parents are afraid will be challenging, but we will always find a way to make it work!
Children’s sleep plans focus on creating independent sleep and keeping your child comfortable in their room. Using a variety of creative methods, we will allow your child to make the choice to be an independent sleeper!
Questionnaire which provides details of your child’s current sleep habits and routines. This is completed prior to our consultation.
Consultation (60-90 minutes) via your preferred method. Options include face-to-face, in-home, Skype, Facetime, or by phone. We will address all concerns and questions and you will receive a detailed, step-by-step plan that will guide you through each day and night of the program. We will discuss night wakings, early morning wake-ups and how to transition into routines.
Detailed, personalized plan that addresses your child’s current behaviors and how to effectively deal with them. Any questions that arise during our consultation will be addressed on your plan as well.Three weeks of support, including four phone calls and three text opportunities.
Unlimited email support! As your Alabama Sleeping Baby Consultant, should you have questions or concerns that do not require an immediate answer, you can certainly send them my way.
Let's Talk About Sleep!
Are you on the fence?
Not sure if this service is right for you and your family? No worries! Let's connect over a free consultation.